Phil

Posts by Phil

Who’s Ready for Summer?

Ice skating anyone?

Almost Time for the Pool to Open

Who’s excited for summer fun at the pool?

Swimming for Weight Loss

Swimming for Weight Loss

Have you taken up swimming as a sport to help you to lose weight? If you have, you are not alone because most people know that swimming is an effective way to tone muscles and lose weight. This is why the public swimming pools everywhere are always packed in the evenings and on weekends. If
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Swimming is Great Exercise

Exercise, though necessary and good for you, can be hard on the joints. There are runners who are in good shape, but their knees and hips have paid the price. Any number of exercises can be good for you, but if you have aches and pains it might be hard for you do get through
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