Swim Team

Cow SwimmingRegistration
Registration will be available again through active.com here.  Register early May 1-May 15 for $5 off per swimmer! Click here to register.

Head Coach: Lizzy Bodkin
Assistant Coaches: Brooke Steckmesser & Elizabeth Vosalik
Jr. Coaches: Emily Shattuck, Evan Barnett, & Sarah Lewis
Apprentice Coaches: Gabriel Wood, Rebecca Olsen, Addie Jane Jordan

Swim Team Manager: Rachel Olsen

May 24-28 4-5pm & 5-6pm – Afternoon practices, 4-5 pm and 5-6 pm; including dry land
practice; Swimmers will be assigned times by age group by May 16.
June 1 – Regular weekday morning practice begins; Swimmers assigned swim time at
8:00, 9:00, or 10:00 am based on how many kids sign up with younger kids
swimming earlier.
June 2 – Away meet at Greenwyche
June 9 – Home meet vs. Blossomwood
June 16 – Home meet vs. Jones Valley
June 23 – Away meet at Monte Sano
June 30 – Away meet at Mt. Carmel
July 10-11 – City Meet, details tba

Calf Crew
This year we’re introducing our Calf Crew. This is a group for swimmers who are past swim lesson skill level, but need a little extra practice before they can swim a lap unassisted. All swimmers will practice together the first two days of practice. Then on Wednesday, May 26, we’ll assess which swimmers will practice in the big pool and which swimmers will get small group coaching in our Jr. pool as part of our Calf Crew. As soon as they’re ready to graduate up to the big pool, they can! We’re excited about how this program will allow for more tailored coaching for our swimmers! Calves in our calf crew will have 30 minute practices at either 8:30 or 9:00.

For questions about swim team, please contact us at lilyflaggswimteam@gmail.com

RCSL City Meet Child Permission Waiver
RCSL City Meet Adult Permission Waiver

Our summer league swim team has high quality coaching staff and instructional personnel. Our goal is to offer every member of the swim team an opportunity to have fun, compete, and improve their swimming skills. We believe that each swimmer should achieve success at their own level of ability, whether they are new to swim team or ready for serious competition. For most swimmers, summer league is a time for sunshine, loud cheers, in and out-of-the-pool games, all wrapped up in a dual-meet and city-meet style competition. For some swimmers, summer swim team is a great time to swim with their friends and for a few it is a bridge to year-round swimming.

All of our staff is certified in CPR, Safety Training, and First Aid. Their training offers you assurance that the children will be given quality care and training in a safe and well-structured environment. Our goal is to develop successful and lifelong swimmers by reinforcing positive physical, emotional, and social skills.

Swim team participants need to be able to swim a lap unassisted in the 25 meter pool and be out of swim diapers.