Swim Team

Cow Swimming


Registration will be available again through active.com here.  Register early thru May 5 for $5 off per swimmer! Click here to register. Regular registration through May 31. There will be a late fee of $5 for late registration past May 1.


Currently accepting coaching applications.

Head Coach: Lizzy Bodkin
Assistant Coaches:
Jr. Coaches:
Apprentice Coaches:

Swim Team Representative: Ashley Jordan – Lilyflaggswimanddive@gmail.com – 256-679-9274

May 16-27 4-5pm & 5-6pm – Afternoon practices, 4-5 pm and 5-6 pm; including dry land

Morning practices start May 30

Calf Crew
This is a group for swimmers who are past swim lesson skill level, but need a little extra practice before they can swim a lap unassisted. All swimmers will practice together the first two days of practice. Then on Wednesday, May 26, we’ll assess which swimmers will practice in the big pool and which swimmers will get small group coaching in our Jr. pool as part of our Calf Crew. As soon as they’re ready to graduate up to the big pool, they can! We’re excited about how this program will allow for more tailored coaching for our swimmers! Calves in our calf crew will have 30 minute practices at either 8:30 or 9:00.

For questions about swim team, please contact us at Lilyflaggswimanddive@gmail.com

RCSL City Meet Child Permission Waiver
RCSL City Meet Adult Permission Waiver

Our summer league swim team has high quality coaching staff and instructional personnel. Our goal is to offer every member of the swim team an opportunity to have fun, compete, and improve their swimming skills. We believe that each swimmer should achieve success at their own level of ability, whether they are new to swim team or ready for serious competition. For most swimmers, summer league is a time for sunshine, loud cheers, in and out-of-the-pool games, all wrapped up in a dual-meet and city-meet style competition. For some swimmers, summer swim team is a great time to swim with their friends and for a few it is a bridge to year-round swimming.

All of our staff is certified in CPR, Safety Training, and First Aid. Their training offers you assurance that the children will be given quality care and training in a safe and well-structured environment. Our goal is to develop successful and lifelong swimmers by reinforcing positive physical, emotional, and social skills.

Swim team participants need to be able to swim a lap unassisted in the 25 meter pool and be out of swim diapers.